Archive for February, 2007

Workout of the Day: Clean up Wednesday

Posted by: saij on February 28, 2007

Workout of the Day: Squat Snatch Monday

Posted by: saij on February 26, 2007

WOD: Friday

Posted by: saij on February 24, 2007

80’s Olympic Weightlifting

Posted by: saij on February 24, 2007

Dan John on the Overhead Squat

Posted by: saij on February 21, 2007

WOD: Wednesday

Posted by: saij on February 21, 2007

Pyrros Dimas lookin’ good!

Posted by: saij on February 21, 2007

WOD: New Program Begins-Front Squat HELL

Posted by: saij on February 19, 2007

Bruce Lee? Not quite

Posted by: saij on February 15, 2007

Self Made Man

Posted by: saij on February 15, 2007