Archive for March, 2007

Spring Break: Take a Week off, you fool!

Posted by: saij on March 26, 2007

You Got to Strut

Posted by: saij on March 20, 2007

Workout of the Day: Last week of the Program

Posted by: saij on March 19, 2007

Florida Womens Weightlifting

Posted by: saij on March 18, 2007

Workout of the Day: Wed

Posted by: saij on March 15, 2007

Workout of the Day–Monday

Posted by: saij on March 12, 2007

Workout of the Day: Friday Front Squats

Posted by: saij on March 9, 2007

Deep Snatch

Posted by: saij on March 9, 2007