Sage is a 63 kilo Class lifter, and daughter of one of our greatest coaches, Mike Burgener (who has helped me greatly in getting my own club started, thanks Mike!). Notice too how fast she gets under the bar. That is imperative!
How hard does she train? Here’s a hint:
Then back up again:
I’ve been up and down that drive way myself, and let me tell you it’s even steeper than it looks on camera!
More Work: